Search

The Latella Method: Innovation Through Inspiration


The Latella Neuro-muscular Training System®—which includes specialized equipment and a series of sport-specific and personalized exercises—is founded upon the principles of proprioception, defined as the ability of human beings to sense stimuli within the body regarding position, motion, and equilibrium. Proprioception refers to our uncanny ability to know almost exactly where our arms, legs, or fingers are without looking at them.

The body is equipped with a variety of sensory mechanisms that are vital to movement. These special protectives and enhancing sensors operate by constantly communicating with the spinal column and brain to avoid injury and facilitate movement. Of course, these critical structures are not especially concerned with the outcome of a swing movement–they exist to provide valuable information about body positions and motion. But by understanding how they work, any individual can put them to sport-specific use.


The video is the outcomes from the Latella Method; the inspiration is drawn from a Paraplegic Tennis Pro, who was left unable to walk without assistance before we worked together. He is my hero!


24 views0 comments

Recent Posts

See All

The Latella Method, considers the Tensegrity concept ....

As a new approach to manual therapy centered on the relationship of the whole body with an individual’s interaction with their environment, "Tensegrity” derives from collapsing the words “tension” and

Innovation continues....

The LNTS solution is like a GPS for the body. It allows for the proper mapping and innervation of the Central Nervous System. Latella states,” …the brain visualizes what the correct movement to perfor